Gambling4you is committed to help our visitors have the best possible gambling experience. Gambling can be a fund activity for adults, but it can also cause a lot of damage due to its addictive nature.
The majority of people are able to stay in control and there are millions of people all over the world who enjoy healthy gambling. However, problem gambling is hard to fight once it develops, which is why it is best to avoid it in the first place. There is no reason why you can’t enjoy gambling, but please do it responsible. We have created a list of our top tips to gamble safely. If followed, they will help you gamble safely and minimize the risk of becoming a problem gambler.
1. Gamble for fun, not to make money
Gambling should always be seen as a way of entertainment. Unfortunately, there are some people who gamble in order to win money, get rich or solve financial difficulties. This could be very dangerous as the thought of a big win can get you hooked on gambling and make you bet more and more.
Mostly, the life-changing big win never comes. So, if you want to gamble safely you should see gambling as a way of entertainment. Expect to lose money. All casino games are implemented in a way, that the odds favor the casino. While it might be possible to beat those odds in the short term, it is impossible to keep being lucky and win in the long run.
Don’t make the mistake and treat gambling as a way of making money and getting rich. Gambling is an enjoyable activity for entertainment, so make sure you treat it that way. The best way is to see it as a form of entertainment that costs something.
2. Only gamble with money you can afford to lose – never gamble with borrowed money
Perhaps it is best to set yourself a budget to gamble with. Never play with money that you can’t afford to lose or is needed for other expenses. If you set yourself limits and stick to those limits, you won’t get into trouble. It does not matter if you set yourself daily, weekly or monthly limits, as long as you do set limits and stick to them. If you find yourself spending more than the set budget or cutting back on other expenses in favor of gambling, you have probably already developed a problematic gambling habit and should seek help.
Getting into financial difficulties is one of the most likely outcomes of gambling addiction. Problem gamblers often try to borrow money and try everything they can to get more money to be able to keep playing. If you detect yourself borrowing money to gamble, this is a clear sign that you are already addicted to gambling.
Borrowing money can also be stressful for some people, which can endanger your health and cause you to make decisions which get you in even bigger trouble. Desperate people may also take loans from shady people with really bad conditions and threats attached if not paid back in time.
To sum it up, only play with money you can afford to lose and never borrow money for gambling.
3. Never gamble when stressed, depressed, upset or anxious, or to escape other issues
When in a bad mental condition, you are prone to make bad decisions. Trying to suppress them by gambling will not lead to anything positive. Quite the opposite. It will most likely only make everything worse. Gambling to escape other issues usually ends up creating even more problems. So stay away from it. You will have to deal with your problems sooner or later. So do not make them worse by gambling while in a bad mental condition.
4. Know when to quit – don’t chase your losses
Chasing losses is never a good idea. Loosing money is not a great feeling and it is quite natural to want it back. However, you should expect to lose money when gambling. Like already stated above, gambling can be a fun activity when done right. So, don’t gamble for money. See it as an entertaining activity which costs something, as trying to win back the money you lost, will result in loosing even more money. It is a dangerous way which can lead to a serious gambling addiction.
5. Keep track of the time and money spent while gambling and set limits
It is very easy to lose track of time when gambling. Two hours can feel like minutes. Make sure to control how much time you spend gambling. Doing it in your spare time within a set time limit is completely fine, but avoid letting it take over your life. Don’t let it become a habit. Set yourself limits and stick to those. You could set alerts to pop up on screen or set time limits directly at the online casino of your choice, if provided.
Besides tracking your time, you should also keep track of the money spent. Most people remember their wins more vividly than their losses. Thus, creating a biased overall image about the money lost. Make sure to keep track of your losses and do not play with more money than you can afford. Stick to your limits!
6. Avoid combining alcohol and drugs with gambling
Drugs and alcohol should never be combined with gambling. They cloud your judgement and tempt you to make bad decisions. Those can lead to losing significantly more money than intended and also increase the risk of problem gambling.
If you want to gamble, do so with a clear mind!
7. Balance gambling with other activities
Make sure that gambling isn’t your only leisure activity. In order to gamble safely you need to do other things as well. Too much gambling can lead to serious problems and if gambling becomes your only form of entertainment, it is a sign that you already are a problem gambler and that you should do something about it. Problem gamblers tend to prioritize gambling over other activities or even the people in their lives. They start neglecting their hobbies, work or even family.
If you want to gamble safely, make sure you do other things as well. Your life shouldn’t be just about gambling.
8. Use self-exclusion options whenever you feel it’s needed
If you are feeling that you should stop gambling for some time, use self-exclusion. Nowadays, almost all online casinos offer this option and allow you to block yourself from playing for time periods ranging from a couple of hours to multiple years.
However, this exclusion is only applied at the casino you made use of it. So, to exclude yourself from gambling at all you could make use of apps that block gambling on a global level. But keep in mind, that a person that suffers from a serious gambling addiction can probably always find a way to get around such tools. That being said, also use other solutions and get help if you need it.
9. Watch out for symptoms of problem gambling
Educate yourself on what gambling addiction looks like. As it is easier to fight problem gambling in its early stages, you should constantly be on the lookout for signs and symptoms of a gambling addiction.
10. Don’t be afraid to get help
Getting over a gambling addiction is never easy, but it is often helpful to turn to a trusted family member, a friend or a professional. That is why you should never hesitate to seek help when you feel your gambling is getting out of control or even when you have the slightest suspicion that you might develop habits of problem gambling.
More information about the signs of problem gambling can be found on the Gambleaware and Gamcare websites. They provide general information on responsible gambling and how to gamble safely as well as where you can get help if you or someone you know suffers from a gambling addiction.
Here are some more resources especially for Canadians:
ProblemGambling.ca – A detailed resource on all gambling-related risks.
GPGCB – Helpful resource to help you avoid and educate yourself on how to stay away from problem gambling.
KnowYourLimit.ca – Great resource for Canadians who might be problem gamblers.